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Join us for a fun, and functional, yoga class where we work on balance, strength, and flexibility. Yogic techniques are also taught to stimulate the brain, release stress and anxiety, and encourage deep relaxation. The atmosphere is safe and relaxed. This class is recommended for ages Kindergarten and up, and parents are welcome to attend too. Choices and modifications are given for posture to assure a feeling of success. This class is great for all abilities!!
Cost: $24 for one adult and one child, and $10 for each additional participant.