Upcoming events.
”All Abilities” Inclusive Yoga Class Schedule (Special Needs Yoga)
Monday 3:15-4:15pm
Wednesday 12:45-1:30pm
Thursday 4:15-5:00pm
Wednesday and Thursday classes are now available hybrid! Join in-studio or on Zoom from the comfort of your own home. Email for details and links. Drop in for class anytime, there is no monthly commitment.
Elite Martial Arts Studio, 1224 W. 9th St. , Upland, CA 91786
All Abilities yoga is fun and functional! Group studio classes are offered at $25 for two people ages 12 and up (one child/adult and one parent/caregiver). Additional family members may attend for only $10 each. Zoom classes are appropriate for kids and adults and are offered at $12. Class is geared for all levels with posture adaptations and variations given to assure a feeling of success. Each session utilizes the breath, yoga movement, mini-relaxation, and meditation with singing. Drop-ins are welcome! Wear comfortable clothes and bring a yoga mat and water.
Payments accepted are cash, check, Venmo, Zelle, and we do bill for self-determination programs. In addition to group classes, there is availability to schedule both private or semi-private yoga sessions. Contact Patty directly for self-determination pricing, options, and scheduling.
"Tools for Life" Women's Yoga Retreat
I have chosen the theme Tools for Life. We are at a point in time where there is tremendous pressure on the Earth, humanity, and especially women. The world is going through rapid change. Women are the caretakers, creators, and guardians of peace and love, and we need practical tools to nurture our spirit and to walk this path with as much grace and ease as we can muster. Nature is offering its support, as the retreat begins with the Full Flower Moon on May 1st. Join an amazing community of women in cultivating Tools for Life!
The retreat includes Kundalini Yoga, Meditation, Mantra, Gong Sound Healing, Yoga Nidra, Flower Therapy, Crystal Grid Workshop, Nature, Creativity, and Community. The facility has large climate-controlled cabins, sleeping up to 8 per cabin, with adjoining bathrooms and showers. The retreat is your personal getaway! Participate in as many or as few scheduled activities as desired.
The cost is $335 for 2 nights, 6 vegetarian meals, and all retreat activity options.